Chris Bailey, who is an expert specializing in doing research on productivity, is dedicated to helping people be as productive as possible. "Hyperfocus" offers great instructions on how to master your own attention. Through this book, the author will help you to know well about attention and how to work and create effectively.
Attention is the most significant element to being productive, creative, and happy – at work and in life. This is an essential skill in this modern life when our work requires high mental utilization in a constantly distracting environment.
This book will let you know why we are so easily distracted, and learn how to force our stubborn heads to be focused in this tempting world as well. Through our ability to focus on what's important at each moment - hyper-focused - we may reach our entire potential and lead to a happy and successful life.