The best guidance on how to cope with bullying, ridiculing, or discouraging others is found in the book "The Asshole Survival Guide - How to deal with individuals who treat you like dirt."
There is a problem, but many people have learned to live with it, named "hateful colleagues". Working with unpleasant colleagues may cause you to lose confidence, motivation, and creativity as well as constrain your willingness to contribute. Along with being emotionally and physically exhausted, you could also regularly feel anxious and insecure. Therefore, how do you get rid of the nightmare known as "colleague"? You will gain a thorough understanding of this issue through this book, which will also assist you in defending yourself from attackers at work. It conveys the important idea that despite pressures and temptations, we should avoid making things tough for one another!