What happened to you: Conversations On Trauma, Resilience, And Healing, co-authored by renowned psychiatrist Dr. Bruce D. Perry and media icon Oprah Winfrey, delves into the profound effects of childhood trauma on mental and emotional development. This book offers an insightful conversation between Perry and Winfrey, blending personal anecdotes with scientific research to explore how early experiences shape our behavior and well-being. With compassion and clarity, they examine the lasting impact of trauma and stress, as well as the pathways to healing and recovery. By sharing stories from individuals who have overcome adversity, the authors highlight the importance of connection, empathy, and understanding. Healing Childhood Trauma not only provides readers with valuable knowledge but also encourages reflection on the resilience of the human spirit. It's a powerful guide for anyone looking to understand and address the deep-rooted scars of childhood trauma.
- Title: What happened to you
- Author: Bruce D.Perry and Oprah Winfrey
- Publishers: The Gioi
- Year Of Publication: 2023