Suboptimal: How to Avoid Repeating the Same Old Mistakes by Dr. Jennifer Goldman-Wetzler is a profound book about repetitive behavioral patterns that cause individuals and organizations to make the same mistakes over and over again. Drawing on behavioral psychology and her extensive experience in real-world conflict consulting, the author points out that the problem does not lie in a lack of capability, but in the habitual ways we react under pressure. The book helps readers identify the “hidden loops” that govern their thoughts, emotions, and daily decisions.
What makes this work stand out is its clear, practical strategies for breaking dysfunctional patterns and creating sustainable behavioral change. Rather than offering vague advice, Jennifer Goldman-Wetzler guides readers in confronting conflict, recalibrating psychological reflexes, and making wiser choices. This book is especially suited for those who want to enhance self-awareness, improve relationships, and make more effective decisions in both their professional and personal lives.
- Title: Suboptimal: How to Avoid Repeating the Same Old Mistakes
- Author: Dr. Jennifer Goldman-Wetzler
- Publishers: Lao Động
- Year Of Publication: 2021